PUMPED ,then tired

why am i super energized one practice and then the next im just tired?

 

it happens often too i guess. Sports performance really depends on our general mood and how motivated we feel. Usually when i get super hyped up ( be it through music, boxing videos, or whatever ), i perform really well during a training.

However, it is not possible for us to feel this way every training, therefore, during certain practices, it is common for us to be tired.

 

i was like for the first few weeks.
did runs when i wasmt training, and now my energy levels have sky rocketed.

 

Lack of motivation? No one said it was going to be easy.

 

my mind is motivated, it just seems like my body cant perform.

 

Because your body is a weak little sissy body.

 

With me, I find it correlates with my diet.. I try to stick to a healthy diet, but I occasionally slip up for a few days, thats when I notice I feel sluggish and slow..

That's just me though...

 

:hi:

 

I wan to first try learn of boxing first importance is my body is thin so, i make my body after learn boxing.

 

your body thin? like snake the boxing will come like dragon you will rise

 

AHH Bruce Lee quote i see

Yoda from starwars is that you??

 

If you're with it mentally it's most likely diet related i.e. not eating enough.

 

drinking enough water?

 

what????

 

eat more, sleep 8 hours