Punching Bag Drills

Discussion in 'Boxing Training' started by ElGalloNegro, Sep 17, 2010.

  1. ElGalloNegro

    ElGalloNegro Member Full Member

    Joined:
    Aug 31, 2010
    Messages:
    180
    Likes Received:
    0
    What kind of punching bag drills do you follow for footwork and strength?
     
    ElGalloNegro, Sep 17, 2010
    #1