Ronnie Heffron video

Discussion in 'British Boxing Forum' started by Arnie, Mar 1, 2011.

  1. Arnie

    Arnie Well-Known Member Full Member

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    [ame]http://www.youtube.com/watch?v=Aa4w9PYt2vQ[/ame]
     
    Arnie, Mar 1, 2011
    #1
  2. MIK1000

    MIK1000 Well-Known Member Full Member

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    That exercise is solid, great as part of a circuit.
     
    MIK1000, Mar 1, 2011
    #2
  3. wrimc

    wrimc Boxing Junkie Full Member

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    I was just thinking if i came down to Arnies and tried to do a training session with the lads how long i would last i consider myself a fairly fit lad but i know the answer is not long at all
     
    wrimc, Mar 1, 2011
    #3
  4. Arnie

    Arnie Well-Known Member Full Member

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    About 30 seconds m8  but ur welcome
     
    Arnie, Mar 1, 2011
    #4
  5. Julie.H

    Julie.H Guest

    No wonder he looks solid. Liked what i seen of this kid, good attitude hope he maintains it and goes far:good
     
    Julie.H, Mar 1, 2011
    #5
  6. troy

    troy Well-Known Member Full Member

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    wow
     
    troy, Mar 1, 2011
    #6
  7. wrimc

    wrimc Boxing Junkie Full Member

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    Im in awe of you guys honestly keep up the good work :good
     
    wrimc, Mar 1, 2011
    #7
  8. Beeston Brawler

    Beeston Brawler Comical Ali-egedly Full Member

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    I think I'll stick to five a side and booze :good
     
    Beeston Brawler, Mar 1, 2011
    #8
  9. gemmell100

    gemmell100 FREE K KOKE Full Member

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    looked pretty poor in his last fight, seems to easy to hit and way to eager, needs to develop some power aswell, he has plenty of time on his hands tho!
     
    gemmell100, Mar 1, 2011
    #9
  10. ScubaSteve

    ScubaSteve Dwylo o Garreg Full Member

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    Cheers for the vids, Arnie. I find them really interesting, good of you to share them with us.
     
    ScubaSteve, Mar 1, 2011
    #10
  11. Primadonna Kool

    Primadonna Kool Obsessed with Boxing Full Member

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    There just push ups, plus he did'nt look very exsplosive doing them.

    Chill Out mate...
     
    Primadonna Kool, Mar 1, 2011
    #11
  12. TFFP

    TFFP The Eskimo

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    :lol:
     
    TFFP, Mar 1, 2011
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  13. izmat

    izmat Boxing Addict Full Member

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    clap pushups incl clapping behind your back ...now that is really impressive!
     
    izmat, Mar 1, 2011
    #13
  14. troy

    troy Well-Known Member Full Member

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    haha na i was taken the **** :yep
     
    troy, Mar 1, 2011
    #14