Shawdow boxing?

Discussion in 'Boxing Training' started by cool-cat, May 8, 2009.

  1. cool-cat

    cool-cat Well-Known Member Full Member

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    should i aim to work on combinations or throw punches at speed?
     
    cool-cat, May 8, 2009
    #1
  2. curly

    curly Fastest hands in the West Full Member

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    Both.

    Practice coming forwards and backwards, defence, infighting and outfighting, etc.
     
    curly, May 8, 2009
    #2