Shin splints remedy

Discussion in 'Boxing Training' started by MrSmall, Jun 18, 2012.


  1. scrap

    scrap Boxing Addict Full Member

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  2. Defying gravity by running up vertical walls would be a good way to avoiding shin splints
     
  3. scrap

    scrap Boxing Addict Full Member

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    Everyone that uses it, increases, their V02 Max, plus they are Top Athletes.
     
  4. KillSomething

    KillSomething Boxing Junkie Full Member

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    I tend to just give up on training for a while and then sink slowly into anger and depression. But ice and rest are good too.