shoulders

do you keep your front shoulder up to protect your chin or relaxed?

 

Its a Poll

 

Hold it out in level wif ur chin

 

relaxed AND protecting the chin.

 

Up when I jab

 

i put it up when i jab aswell how the hell do you have it up and relaxed?

 

Not sure.. Basically its a shoulder shrug on one side... Gets more power on the shot as well...

 

put mine up when needed

 

It's better to keep it up higher to protect the chin.

You see a lot of fighters who have the lower front shoulder eventually get clipped with rights all the time.