sparring yourself into shape?

Discussion in 'Boxing Training' started by kovalevtheGoat, Jun 20, 2017.

  1. kovalevtheGoat

    kovalevtheGoat The Chelyabinsk Machine banned Full Member

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    Only sparring as a conditioner and also learning on thr job
     
    kovalevtheGoat, Jun 20, 2017
    #1
  2. Mr.DagoWop

    Mr.DagoWop Boxing Junkie banned Full Member

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    I always got tired faster from bag work and shadowboxing than I ever did from sparring. I could shadowbox 5 rds at the beginning of the workout and be whipped then go into sparring and spar 6 rds easy.
     
    Mr.DagoWop, Jun 20, 2017
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    joe brown likes this.