Speed bag help

Discussion in 'Boxing Training' started by CUFreeze, Aug 30, 2007.

  1. CUFreeze

    CUFreeze Active Member Full Member

    Joined:
    Apr 26, 2006
    Messages:
    531
    Likes Received:
    1
    Is the speed bag supposed to be able to move left and right or is it supposed to be set up where it only moves in the front to back direction and cannot move off to the side?
     
  2. Pugsley

    Pugsley Fat Bastard Full Member

    Joined:
    Sep 2, 2005
    Messages:
    674
    Likes Received:
    1
    All directions. You'll be hooking in between rolling.