Sports Science book

Discussion in 'Boxing Training' started by masterold, Jan 4, 2010.

  1. masterold

    masterold Active Member Full Member

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    can anyone recommend me a good sports science book? i want to learn more about sports training and nutrition.
     
    masterold, Jan 4, 2010
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  2. cheech

    cheech Well-Known Member Full Member

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    cheech, Jan 4, 2010
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  3. scrap

    scrap Boxing Addict Full Member

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    Human Anatomy and Physiology by Elaine. N Marieb, also Biochemistry of Exercise, Taylor, Gollnick, Green. A nice little read is The Optimum Nutrition Bible, Patrick Holford. :good
     
    scrap, Jan 4, 2010
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  4. masterold

    masterold Active Member Full Member

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    thanks for the replies guys.
     
    masterold, Jan 4, 2010
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