the jump bar

Discussion in 'Boxing Training' started by stuey, Mar 14, 2008.

  1. stuey

    stuey Never bet on England Full Member

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    just got back from the new pro gym opened by my mate in wycombe, terrific faciltys....
    anyway, they have a jump bar, what agreat piece of equiptment, simple but hard as hell.
    ya'll tried them? if not get one, they are great:good
     
  2. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

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    ive got a vid on youtube of me using one
    they are very tough indeed
     
  3. RockOn33

    RockOn33 Member Full Member

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    what is it?
     
  4. El Puma

    El Puma between rage and serenity Full Member

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    Is it similar to what Hatton uses? If so, will do and thanks mate!:thumbsup
     
  5. Relentless

    Relentless VIP Member banned

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    i once used one at a gym as a circuit, it was brutal, it went like......

    35 secs burpees
    35 secs jumpng jack
    35 secs on the bar
    35 secs of burpees (again)
    35 secs on the bar (again)

    my plan was to do 6 sets with no rests but after 2 sets i had to put in rests.
     
  6. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

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    it is what hatton uses
     
  7. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

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    thnx im gonna try that:thumbsup
     
  8. sheff-fighter

    sheff-fighter ` Full Member

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    Link to the video? As I have no idea what you guys are on about
     
  9. cheech

    cheech Well-Known Member Full Member

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  10. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

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