The stretching guide

Discussion in 'Boxing Training' started by RDJ, Dec 4, 2008.

  1. scrap

    scrap Boxing Addict Full Member

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    There is a stretch, that stretchs every muscle in the leg at the same time might put it up :D if the wife lets me :lol:
     
  2. Tora

    Tora Guest

    after rcently suffering from a hamstring injury, im taking stretching much more seriously, great thread