Turkish get ups...

Discussion in 'Boxing Training' started by Relentless, Nov 8, 2010.

  1. Relentless

    Relentless VIP Member banned

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    how hard is it to do these? i've never attempted them before

    [ame]http://www.youtube.com/watch?v=5Q4Nxkf2gxk[/ame]
     
    Relentless, Nov 8, 2010
    #1
  2. pahapoisu

    pahapoisu Superman! Full Member

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    Seems to be working !
     
    pahapoisu, Nov 8, 2010
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  3. Sprawla

    Sprawla Active Member Full Member

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    the technique it self isnt hard to learn, it just depends how much weight you use.
    Really good exercise
     
    Sprawla, Nov 8, 2010
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