ultamite drills thread

post all the drills you like to do on the Heavybag, speed bag, doubleend bag, slip bag, jump rope, pads, and/or nothing.

 

well i like to hit the bag with my right hand and then my left hand and then my right hand and then my left hand and then my right hand and then my left hand and then my right hand and then my left hand and then my right hand and then my left hand and then my right hand and then my left hand and then my right hand and then my left hand and then my right hand and then my left hand and then my right hand and then my left hand and then my right hand and then my left hand and then my right hand and then my left hand and then my right hand and then my left hand and then my right hand and then my left hand and then my right hand and then my left hand and then my right hand and then my left hand and then my right hand and then my left hand and then my right hand and then my left hand and then my right hand and then my left hand and then my right hand and then my left hand and then my right hand and then my left hand and then my right hand and then my left hand and then my right hand and then my left hand and then my right hand and then my left hand and then my right hand and then my left hand and then my right hand and then my left hand and then my right hand and then my left hand and then my right hand and then my left hand and then my right hand and then my left hand and then my right hand and then my left hand and then my right hand and then my left hand and then my right hand and then my left hand and then my right hand and then my left hand.
thats my combo

 

i would suggest doubling up on the jab once in a while, so ur nbot as predictable

 

come on stop being gay. this could turn out to be a good thread

 

I hit bag very hard. I LOL! after and ROFL my way back home. Silly bag no hit back. I PWN!

 

Take Roids!