Ultimate Gym

Discussion in 'Boxing Training' started by Black2023, Dec 4, 2010.

  1. Black2023

    Black2023 Guest

    Ok whats equipment would you need or have to look for if you wanted the complete workout.

    Dumbells
    Barbells

    Bench

    Squat rack

    Dips bar, pull up bar

    Space to do the farmers walks?
     
    Black2023, Dec 4, 2010
    #1
  2. cool-cat

    cool-cat Well-Known Member Full Member

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    what about boxing equipment?
     
    cool-cat, Dec 4, 2010
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  3. Black2023

    Black2023 Guest

    Yeah write that down, i kinda know what you need for a boxing gym....wanted to know more of conditioning, and strength
     
    Black2023, Dec 4, 2010
    #3
  4. viru§™

    viru§™ Boxing Junkie Full Member

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    Joe Defranco's new gym.

    [ame]http://www.youtube.com/watch?v=AmLHObdrS2s[/ame]
     
    viru§™, Dec 4, 2010
    #4
  5. cool-cat

    cool-cat Well-Known Member Full Member

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    skipping rope
    heavy bag
    large mirror for shawdow boxing
    double end bag.
     
    cool-cat, Dec 5, 2010
    #5
  6. billy boy balbo

    billy boy balbo New Member Full Member

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    all i need is a weights bench(the weights to),dumbells,a mirror,heavybag,floor to ceiling ball,a ring
     
    billy boy balbo, Dec 5, 2010
    #6
  7. Onepunch

    Onepunch Prestigeous clincher Full Member

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    Squat rack
    Dipping and Pullup bars
    Gymnastic Rings
    Olympic bar and weights
    Dipping Belt
    Medicine Balls
    Heavybag
    'Pendulum bag'
    Ring
    Mirror.
     
    Onepunch, Dec 5, 2010
    #7