Warming up

Discussion in 'Boxing Training' started by WOMBAT, Feb 12, 2010.

  1. WOMBAT

    WOMBAT Member Full Member

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    Warming up before a fight or sparring how long and what sort of sretches an exercise do different fighter's do
     
    WOMBAT, Feb 12, 2010
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  2. brown bomber

    brown bomber 2010 Poster of the Year Full Member

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    Dynamic streches.
     
    brown bomber, Feb 12, 2010
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