What do you drink?

Easy, what do you drink while you are in training?

I drink a few things while training.

Tea, Water, and Gatorade. The only time I ever drink Gatorade is at the gym once in a blue moon. When I'm working out all I drink is water, and while I'm at home I try to balance it 50/50 between water and tea.


I see nothing wrong with drinking tea.

 

Water, coffee, tea.

 

Do you mean at the gym; or just in general? At the gym, just water. In general, I drink water and juice and if I go out to eat, soda.

 

You mean during training? Nothing.

 

at teh gym, just water. At home or after, juices, tea, power-ade, water.

 

At home I drink milk, fruit juices, smoothies and tea. And ofcourse beer when I go to the pub.

edit- besides the obvious water.

 

Water (I drink on average almost a gallon a day), Milk, occasionally juice. Haven't drank soda of any kind in almost 10 years now.

 

I don't train but all I drink is milk and water. Beer once a week max.

 

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I'm too busy training during training. Don't lecture me about rehydrating, I do that after training.

 

Maybe he shows up already fully hydrated and then drinks plenty of water afterwards. :deal

 

Water & milk.

During training, nothing usually, on really hot days will have little bit of water.

 

i never drink during a workout, i see no time.

 

i never drink water, give me a drink with alot of sugar so i can get more energy!

 

Just water pretty much. That's the only thing I drink when I'm not training too besides an occaisonal lemonade when I go out to eat.