Where's that weightlifting site?

Discussion in 'Boxing Training' started by kodiak, Sep 8, 2007.


  1. kodiak

    kodiak New Member Full Member

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    Apr 22, 2006
    Sorry to make a whole thread about this.

    Previously, there was a sticky which had a link to this weightlifting site that showed proper form for all the exercises. It was called like "ex rec" or something. Anybody remember the URL?
     
  2. freesix88

    freesix88 Member Full Member

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    Apr 12, 2007
    Like Relentless said: http://www.exrx.net/Lists/Directory.html
     
  3. kodiak

    kodiak New Member Full Member

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    Apr 22, 2006