Workout

Discussion in 'Boxing Training' started by Jris89, Dec 4, 2011.

  1. Jris89

    Jris89 New Member Full Member

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    [ame]http://www.youtube.com/watch?v=Cwl8lC74qgg&feature=youtube_gdata_player[/ame]

    Would this workout be good for beginners?
     
  2. Jris89

    Jris89 New Member Full Member

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    [ame]http://www.youtube.com/watch?v=YlVeYF8rKTc&feature=youtube_gdata_player[/ame]