Second jog session of the day - night Duration: 30 mins Average HR: 146 bmp Distance: ~2.24 miles Wow, 5 miles in one hour. I guess it's normal because of the real slow jogging I'm doing, but still...it's just funny.
Lunch jog mixed with walks Total Duration: 30 mins and 20 secs Average HR: 147 bmp Max HR: 156 bmp Duration in zone (139 to 151 bmp): 26 mins and 13 secs Duration below: 56 secs Duration above: 3 mins and 11 secs Distance: ~2.1 miles
