Crossfit anyone?

Discussion in 'Boxing Training' started by SlickMick, Jun 25, 2011.


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  1. SlickMick

    SlickMick Guest

    Hey guys, good posts all around. Thanks for taking the time to write them.
     
    SlickMick, Jul 1, 2011
    SlickMick, Jul 1, 2011
    #31
  2. Don't Sleep

    Don't Sleep Personal Trainer Full Member

    3,403
    4
    Jun 16, 2009
    I will look into this. Thanks:good
     
    Don't Sleep, Jul 2, 2011
    Don't Sleep, Jul 2, 2011
    #32
  3. paulin

    paulin New Member Full Member

    8
    0
    Jul 2, 2011
    I heard about cross fit and like that one workout... In just short time period you have got a lot of the benefit from your workout there..

    careers
     
    paulin, Jul 4, 2011
    paulin, Jul 4, 2011
    #33
  4. Don't Sleep

    Don't Sleep Personal Trainer Full Member

    3,403
    4
    Jun 16, 2009
    Which workout?
     
    Don't Sleep, Jul 5, 2011
    Don't Sleep, Jul 5, 2011
    #34
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