[yt]z_sYSVOt8nM[/yt] I thought to show you guys my heavy bag highlight video. I just train for fitness. It was fun to film it and edited the punches from the workout and make a remix. Have you done any heavy bag remixes or know ones?, I would like to see some. The bag is around 100 lbs or 45 kg. My favorite clips are George Foreman hitting the bag and Rocky Marciano too. Thanks for watching.
This is why people like Ylem should not post on here like they have an idea what there talking about.
The first time I watched the video, I couldn't get past the first 20 seconds or so. I watched the video all the way through and you might be on to something.