How long do you do it?

Discussion in 'Boxing Training' started by Juxhin, Sep 21, 2011.


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  1. Eitherside

    Eitherside Guest

    Answer the question lol...... which is your stronger hand?
     
    Eitherside, Sep 21, 2011
    Eitherside, Sep 21, 2011
    #31
  2. lefty

    lefty Boxing Addict Full Member

    5,802
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    Apr 29, 2006
    You're ****ing braindead or just don't know how to communicate with English. What is with your weird obsession? My left is my stronger hand, the left to the body is my money punch. I consider myself what I told you before. Do you consider me something different, and does it matter or change anything at all? Stop your spamming please.
     
    lefty, Sep 21, 2011
    lefty, Sep 21, 2011
    #32
  3. Eitherside

    Eitherside Guest

    This content is protected
     
    Eitherside, Sep 21, 2011
    Eitherside, Sep 21, 2011
    #33
  4. Eitherside

    Eitherside Guest

    This content is protected
     
    Eitherside, Sep 21, 2011
    Eitherside, Sep 21, 2011
    #34
  5. lefty

    lefty Boxing Addict Full Member

    5,802
    2
    Apr 29, 2006
    Why aren't you banned yet? All you ever contribute to a thread is some irrelevant pictures and an obsession with which hand a boxer wanks with. You need help buddy.
     
    lefty, Sep 21, 2011
    lefty, Sep 21, 2011
    #35
  6. Eitherside

    Eitherside Guest

    Your left is certainly your money shot lol.
     
    Eitherside, Sep 21, 2011
    Eitherside, Sep 21, 2011
    #36
  7. pootytang

    pootytang New Member Full Member

    62
    0
    Jul 6, 2011
    I run XC and am pretty good. I run a 5K in 23 mins so I have the hardest time believing you run double that in only 11 more minutes.
     
    pootytang, Sep 21, 2011
    pootytang, Sep 21, 2011
    #37
  8. Juxhin

    Juxhin Guest

    i only mentioned me doing running.. howd you know how my coach trains me? And no im not impressing anyone cause 10k in 35 is not very impressive cause i know all my training parters who do it lower. As mixing numbers up, i was talking to my coach and typing at the same time. Oh and yes, i know that 10K is enough for a boxer. I dont mind you not believing me and i thank you for still answering and keeping it ontopic, most people would just be annoying, reminder 10k is not a very long run and impressing on an internet forum is completely ******ed (in my honest opinion)
     
    Juxhin, Sep 21, 2011
    Juxhin, Sep 21, 2011
    #38
  9. Juxhin

    Juxhin Guest

    well point is how do you run it, most people just start there run, try to reach their max, tire out, slow down. I go for the whole run at a constant 70% speed, when my body feels strong enough i add 10 second sprints. Its not very hard to believe, its just keeping a good constant pace with few sprints and a guy like you can prob do it 3 minutes faster than me. Oh and i use to do quite a few years athletics :oops:
     
    Juxhin, Sep 21, 2011
    Juxhin, Sep 21, 2011
    #39
  10. Juxhin

    Juxhin Guest

    Either seriously gtfo
     
    Juxhin, Sep 21, 2011
    Juxhin, Sep 21, 2011
    #40
  11. Eitherside

    Eitherside Guest

    ItÂ’s his Hattoner :lol:.
     
    Eitherside, Sep 21, 2011
    Eitherside, Sep 21, 2011
    #41
  12. lefty

    lefty Boxing Addict Full Member

    5,802
    2
    Apr 29, 2006
    Then I'd say that you and you're training partners aren't measuring out your distance correctly. If they're running 10k in around 30 minutes then they'd have to be devoted to running more than they are to boxing. 10k is a long run for a boxer, it's really not necessary or all that beneficial.
    Intervals are running aswell, that's what you should be doing for boxing. 200, 400 and 800 metre sprints. Learn a bit about energy systems and look at the energy system demands of your sport.
     
    lefty, Sep 21, 2011
    lefty, Sep 21, 2011
    #42
  13. Juxhin

    Juxhin Guest

    Thanks again for the reply, ill be checking it out soon enough. Im soon heading out and going to time it again and measure it again, thanks.
     
    Juxhin, Sep 21, 2011
    Juxhin, Sep 21, 2011
    #43
  14. Eitherside

    Eitherside Guest

    800m is not a sprint.
     
    Eitherside, Sep 21, 2011
    Eitherside, Sep 21, 2011
    #44
  15. lefty

    lefty Boxing Addict Full Member

    5,802
    2
    Apr 29, 2006
    If you're fit it is and it's probably the hardest distance to run.
     
    lefty, Sep 21, 2011
    lefty, Sep 21, 2011
    #45
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