Punching endurance? power diminishing?

Discussion in 'Boxing Training' started by donizhere, Sep 22, 2011.


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  1. donizhere

    donizhere Well-Known Member Full Member

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    anyoen notice this after sparring a couple rounds your power starts to diminish, becomes more sloppy and effects your opponent less, its not with everyone.

    but Ive seen it also in tv fights where fighters punches lose there zip in the later rounds from fighters.

    it effects everyone differently depending on there conditioning
    any ideas on how to improve punching endurance?
     
    donizhere, Sep 22, 2011
    donizhere, Sep 22, 2011
    #1
  2. viru§™

    viru§™ Boxing Junkie Full Member

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    I have never noticed such a thing in all the years I've watched combat sports!

    Maybe you should try punching more.......
     
    viru§™, Sep 22, 2011
    viru§™, Sep 22, 2011
    #2
  3. brown bomber

    brown bomber 2010 Poster of the Year Full Member

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    I've never noticed that!


    This weird thing happened this morning; I was out walking the dog and I walked through the park by an apple tree, suddenly an apple detached itself from the tree and fell DOWNWARDS.... couldn't ****ing believe it! It seems it's being a day of discovery.
     
    brown bomber, Sep 22, 2011
    brown bomber, Sep 22, 2011
    #3
  4. lefty

    lefty Boxing Addict Full Member

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    :rofl I love this place
     
    lefty, Sep 22, 2011
    lefty, Sep 22, 2011
    #4
  5. bballchump11

    bballchump11 2011 Poster of the Year Full Member

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    :lol: man you should have just asked how do you improve your power endurance or how do you keep your power throughout the whole fight longer
     
    bballchump11, Sep 22, 2011
    bballchump11, Sep 22, 2011
    #5
  6. Godhead

    Godhead Well-Known Member Full Member

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    its called getting TIRED. When I use to box we use to shadowbox with wrist weights, that gives you natural resistance, then you take the wrist weights off you punch harder, faster, and can punch longer
     
    Godhead, Sep 22, 2011
    Godhead, Sep 22, 2011
    #6
  7. Eitherside

    Eitherside Guest

    Sometimes it takes more effort to keep your hands with the same guard all the time.

    Energy/vibrations cure bodily pains......... like acupuncture.



    Same thing.
     
    Eitherside, Sep 22, 2011
    Eitherside, Sep 22, 2011
    #7
  8. BladeJrs

    BladeJrs N/A Full Member

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    I like apples.
     
    BladeJrs, Sep 22, 2011
    BladeJrs, Sep 22, 2011
    #8
  9. StickyBandits

    StickyBandits Boxing Addict Full Member

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    :rofl:rofl
     
    StickyBandits, Sep 23, 2011
    StickyBandits, Sep 23, 2011
    #9
  10. Ovee

    Ovee Member Full Member

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    Aug 6, 2011
    you being serious here? really? energy? like how?
     
    Ovee, Sep 23, 2011
    Ovee, Sep 23, 2011
    #10
  11. ZeRussian

    ZeRussian New Member Full Member

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    Aug 29, 2011
    TS, what you're trying to describe is called fatigue. Its when the body is running low on glycogen and lactic acid starts to build up in the muscles.
     
    ZeRussian, Sep 23, 2011
    ZeRussian, Sep 23, 2011
    #11
  12. Eitherside

    Eitherside Guest

    This content is protected
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    Eitherside, Sep 24, 2011
    Eitherside, Sep 24, 2011
    #12
  13. Juxhin

    Juxhin Guest

    :silly:silly:silly:silly:silly
     
    Juxhin, Sep 24, 2011
    Juxhin, Sep 24, 2011
    #13
  14. Eitherside

    Eitherside Guest

    [yt]U3fzLMmmxxk[/yt]​
     
    Eitherside, Sep 24, 2011
    Eitherside, Sep 24, 2011
    #14
  15. brown bomber

    brown bomber 2010 Poster of the Year Full Member

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    Are you sure about that?
     
    brown bomber, Sep 24, 2011
    brown bomber, Sep 24, 2011
    #15
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