How do I strengthen my jab?

Discussion in 'Boxing Training' started by KingSalomon, Sep 22, 2011.


  1. KingSalomon

    KingSalomon New Member Full Member

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    Jul 18, 2011
    I have a weak jab, which is not good.
     
    KingSalomon, Sep 22, 2011
    KingSalomon, Sep 22, 2011
    #1
  2. pichuchu

    pichuchu Well-Known Member Full Member

    1,751
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    Mar 13, 2011
    some people are born with weak punches its called malinagi syndrom
     
    pichuchu, Sep 22, 2011
    pichuchu, Sep 22, 2011
    #2
  3. Ravishing Rick

    Ravishing Rick $.02 *Soutside slugger* Full Member

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    Sep 17, 2011
    practice. Mike tyson use to practice hitting a custom super heavy bag in the catskills. you gotta work at it.

    guys like archie moore use to chop trees and hit big tractor tires to strengthen there punches
     
    Ravishing Rick, Sep 22, 2011
    Ravishing Rick, Sep 22, 2011
    #3
  4. JabCross

    JabCross Member Full Member

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    May 14, 2011
    Practice, practice and more practice. Then you practice some more.
     
    JabCross, Sep 22, 2011
    JabCross, Sep 22, 2011
    #4
  5. Leonius

    Leonius Member Full Member

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    Mar 19, 2011
    Heavy bag.
     
    Leonius, Sep 22, 2011
    Leonius, Sep 22, 2011
    #5
  6. thejokerswild

    thejokerswild Guest

    Definitely heavy bag. Then more understanding of stance and footwork.
     
    thejokerswild, Sep 23, 2011
    thejokerswild, Sep 23, 2011
    #6
  7. Matty lll

    Matty lll Boxing Addict Full Member

    4,903
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    Jan 21, 2011
    Haven't you ever seen Rocky?
     
    Matty lll, Sep 23, 2011
    Matty lll, Sep 23, 2011
    #7
  8. KillSomething

    KillSomething Boxing Junkie Full Member

    10,126
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    Dec 1, 2009
    steal his mouthpiece.
     
    KillSomething, Sep 24, 2011
    KillSomething, Sep 24, 2011
    #8
  9. KingSalomon

    KingSalomon New Member Full Member

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    Jul 18, 2011
    Does One hand behind my back work will I hit the heavy bag?
     
    KingSalomon, Sep 24, 2011
    KingSalomon, Sep 24, 2011
    #9
  10. donizhere

    donizhere Well-Known Member Full Member

    2,364
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    Jul 4, 2008
    Mike tyson already had unsuall amount of "natural muscle" on him,

    so the ts could benefit from weights.


    so weight lifting would help.
     
    donizhere, Sep 25, 2011
    donizhere, Sep 25, 2011
    #10
  11. Flexe

    Flexe Boxing Addict Full Member

    4,904
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    Apr 17, 2011
    Shadow box with light freeweights in your hands.
     
    Flexe, Sep 26, 2011
    Flexe, Sep 26, 2011
    #11
  12. rongee90

    rongee90 Active Member Full Member

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    May 1, 2009
    find an abattoir and start hitting some carcases until your knuckles bleed!
     
    rongee90, Sep 26, 2011
    rongee90, Sep 26, 2011
    #12
  13. KavIsABoss

    KavIsABoss Legend Full Member

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    Mar 4, 2011
    He started boxing a fatty.
     
    KavIsABoss, Sep 26, 2011
    KavIsABoss, Sep 26, 2011
    #13