Amir and Manny Strength Exercises with Alex Ariza

Discussion in 'World Boxing Forum' started by Prince., Oct 18, 2011.


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  1. Prince.

    Prince. 24/7 365 Full Member

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    AK
    [ame]http://www.youtube.com/watch?v=p0hwktIaWl8&feature=feedu[/ame]

    Seems to be working for Amir conditioning wise... lets hope for the best... December 10th.

    MP
    [ame]http://www.youtube.com/watch?v=k9uGkzqlW0E&feature=player_embedded[/ame]
     
    Prince., Oct 18, 2011
    Prince., Oct 18, 2011
    #1
  2. Prince.

    Prince. 24/7 365 Full Member

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    I guess he's just doing his job haha.
     
    Prince., Oct 18, 2011
    Prince., Oct 18, 2011
    #2
  3. bballchump11

    bballchump11 2011 Poster of the Year Full Member

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    I like watching Ariza train his fighters. It gives me news ideas
     
    bballchump11, Oct 18, 2011
    bballchump11, Oct 18, 2011
    #3
  4. iron_chin

    iron_chin Boxing Addict banned

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    khans a beast when it comes to s+c, i doubt manny could keep up with him, that was just his 1st day.
     
    iron_chin, Oct 18, 2011
    iron_chin, Oct 18, 2011
    #4
  5. WhamBam

    WhamBam Keeping Cool Full Member

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    looks pretty hardcore
     
    WhamBam, Oct 18, 2011
    WhamBam, Oct 18, 2011
    #5
  6. Scrap21

    Scrap21 Well-Known Member Full Member

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    Best conditioning coach in the business.
     
    Scrap21, Oct 18, 2011
    Scrap21, Oct 18, 2011
    #6
  7. cupid

    cupid LONDONER Full Member

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    That's some bad ass exersices.
     
    cupid, Oct 18, 2011
    cupid, Oct 18, 2011
    #7
  8. JunitoJab

    JunitoJab Antagonist Full Member

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    Great video
     
    JunitoJab, Oct 18, 2011
    JunitoJab, Oct 18, 2011
    #8
  9. megavolt

    megavolt Constantly Shadowboxing Full Member

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    Same here:deal
     
    megavolt, Oct 18, 2011
    megavolt, Oct 18, 2011
    #9
  10. motorcity

    motorcity Boxing Addict Full Member

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    That's good core training right there which helps strength and stamina.
     
    motorcity, Oct 18, 2011
    motorcity, Oct 18, 2011
    #10
  11. killjoy408

    killjoy408 Active Member Full Member

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    a lot of plyo work. can't wait to see him @ 147
     
    killjoy408, Oct 18, 2011
    killjoy408, Oct 18, 2011
    #11
  12. Devildoc

    Devildoc Capo Di Tutti Capi Full Member

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    just youtube pylometric exercise and go to book stores and look for pylometric workouts.
     
    Devildoc, Oct 18, 2011
    Devildoc, Oct 18, 2011
    #12
  13. DobyZhee

    DobyZhee Loyal Member

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    It gives you a boner is what it does for you.:hi:
     
    DobyZhee, Oct 18, 2011
    DobyZhee, Oct 18, 2011
    #13
  14. irishny

    irishny Obsessed with Boxing banned

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    Says who??

    Im sure hes very good, as Im sure numerous others on the business are.
     
    irishny, Oct 18, 2011
    irishny, Oct 18, 2011
    #14
  15. bballchump11

    bballchump11 2011 Poster of the Year Full Member

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    I've been doing them since I got my jumpsoles when I was 14. I had the highest vertical on my football team :rasta
    no this does
    :blurp

    This content is protected
     
    bballchump11, Oct 18, 2011
    bballchump11, Oct 18, 2011
    #15
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