running to training and back

Discussion in 'Boxing Training' started by comebackkid, Jan 22, 2008.


  1. comebackkid

    comebackkid New Member Full Member

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    Feb 25, 2006
    I always run to my gym about 2 miles and then after the training I run back, is this bad for my legs or health ? a friend of mine said it isn't right for my muscles, is this true?
     
    comebackkid, Jan 22, 2008
    comebackkid, Jan 22, 2008
    #1
  2. PedroDePacas

    PedroDePacas Active Member Full Member

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    Jan 1, 2008
    No, it will do you good, just make sure that you warm up and warm down properly. And that your boxing training isn't compromised because of the extra running.
     
    PedroDePacas, Jan 22, 2008
    PedroDePacas, Jan 22, 2008
    #2
  3. Relentless

    Relentless VIP Member banned

    65,864
    16
    Mar 5, 2006
    ask your friend to give you a lick job.
     
    Relentless, Jan 22, 2008
    Relentless, Jan 22, 2008
    #3
  4. comebackkid

    comebackkid New Member Full Member

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    Feb 25, 2006
    ??
     
    comebackkid, Jan 23, 2008
    comebackkid, Jan 23, 2008
    #4
  5. avk47

    avk47 King Full Member

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    Feb 3, 2005
    I think you should lay off being an ******* for a bit. It just doesn't fit your gay avatar.
     
    avk47, Jan 23, 2008
    avk47, Jan 23, 2008
    #5
  6. comebackkid

    comebackkid New Member Full Member

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    Feb 25, 2006
    thanks for the advice
     
    comebackkid, Jan 23, 2008
    comebackkid, Jan 23, 2008
    #6