gerald mcclellan

Obvious troll is obv... yeah whatever.... :hi:

 

he did alot of neck rolls and twists on his pre fight video against benn

 

troll.

 

southpaw89 David Haye uses a lot of weights and he was one of the fastest heavyweights.

 

Tyson too

G man do alot of push ups

 

im think he do it,or he juices at 16

 

He did. He used barbell shrugs to build up his traps and shoulders in the 80s.

 

G-Man trained very different to other boxers.The guy was a complete animal,after stewart he virtually trained himself.Did alot of one arm push ups..and yes ofcause tyson did weights,dude your not born with a body like that and push ups only take you so far.

 

GMan didn't actually train them per se, they were actually bred to fight. Mainly just fed them a healthy diet and kept them fighting frequently.

 

first no one said anything about foreman.

secondly, all you posted was a link to a post you made in another forum.

do you have some kind of foreman interview from a credible source for people to read because that would actually be interesting.

thirdly in the post you linked you talked **** on puncing heavy bags from the back of jeeps and wood chopping to which the site owner responded with a videos of james kirkland punching a heavy bag hanging from a truck and quotes from earnie shavers talking about chopping wood and sledge training being one of his most important strength/conditioning exercise.

 

actaully, this is what he says.

We'd always said boxers shouldn't lift weights. Now I realize some champion boxer started that rumor. I noticed if I did weights a couple of times a week, I would be able to hit that jab a lot longer. After sparring, everybody's gone and I sneak into the weight room. Spend 40 minutes in there lifting weights.

betcha he was doing low weights high reps.

good article though thanks for sharring.