Do sweat suits actually help burn more calories/fat, or are they purely for losing water weight? And when you drink, you will put all the weight back on again?
Nope, its mostly water weight. I haven't it myself but it will get a good amount of weight off temporarily. You shouldn't dehydrate yourself for long periods of time i.e. more than a few days cause its bad for your health and will eventually make it harder for you to burn fat. The best way to lose weight(fat) is slow,steady and calculated.
i used one back in the 70's when i boxed till my coach stopped any of us using them.don't bother its only temporary weight loss anyway and the suit will soon stink uggghhhhh
Think of a Central Heating System without water in the Radiators, its not efficient, for creating energy.
Sweating makes your body a little cleaner and shiner and clears your cuts. So it i sreally good.cary il weight loss
Yes, its all water weight. Brown bombers right though about it helping you to warm up quicker, I use to use one while warming up in the winter and it always seemed to help.
