Cardio for weight loss

Discussion in 'MMA Forum' started by Elex, Nov 8, 2012.


  1. Elex

    Elex New Member Full Member

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    Nov 7, 2012
    There are variety of exercises for losing weight.Cardio are best practices for this.They are amazing effects on health and fitness.Running,walking,swimming and some other weight bearing exercises are so effective for losing weight.They reduces chances of injuries too.

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    Elex, Nov 8, 2012
    Elex, Nov 8, 2012
    #1
  2. Francis75

    Francis75 FAB 4 Full Member

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    Thanks for that revelation. :good
     
    Francis75, Nov 8, 2012
    Francis75, Nov 8, 2012
    #2
  3. Primate

    Primate Boxing Addict Full Member

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    This is incredible. To think, all this time I've wasted......
     
    Primate, Nov 8, 2012
    Primate, Nov 8, 2012
    #3
  4. thejokerswild

    thejokerswild Guest

    So you're telling me cardio will help you lose weight?..

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    thejokerswild, Nov 8, 2012
    thejokerswild, Nov 8, 2012
    #4
  5. boranbkk

    boranbkk "ไม่ได้โม้นะ" Full Member

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    Are you suggesting MMA fighters are overweight? :huh

    Was that your 1st post or 2nd post? I can't wait for your 3rd post.....
     
    boranbkk, Nov 8, 2012
    boranbkk, Nov 8, 2012
    #5
  6. TheDictator

    TheDictator Sniper Full Member

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    Jun 5, 2010
    Wow. thanks for informing
     
    TheDictator, Nov 8, 2012
    TheDictator, Nov 8, 2012
    #6
  7. Stoo

    Stoo Obsessed with Boxing banned

    25,846
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    You forgot not eating...
     
    Stoo, Nov 8, 2012
    Stoo, Nov 8, 2012
    #7
  8. greathamza

    greathamza Boxing Junkie Full Member

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    Well so does taking a huge dump
     
    greathamza, Nov 8, 2012
    greathamza, Nov 8, 2012
    #8
  9. Stoo

    Stoo Obsessed with Boxing banned

    25,846
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    Apr 4, 2008
    If you have an up stairs toilet the weight will fly off
     
    Stoo, Nov 8, 2012
    Stoo, Nov 8, 2012
    #9
  10. Jamal Perkins

    Jamal Perkins Well-Known Member Full Member

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    Oct 19, 2012
    Ban this bag of ****
     
    Jamal Perkins, Nov 19, 2012
    Jamal Perkins, Nov 19, 2012
    #10
  11. Lynchburg

    Lynchburg Guest

    REPORTED! :twisted:

    Lynchburg
     
    Lynchburg, Nov 19, 2012
    Lynchburg, Nov 19, 2012
    #11
  12. don owens

    don owens Boxing Junkie Full Member

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    Gosh, that got me to wondering. what would happen if you chose an exercise, like running, and also dropped your calorie intake. would that also help? need some input on this one.
     
    don owens, Nov 21, 2012
    don owens, Nov 21, 2012
    #12
  13. Flea Man

    Flea Man มวยสากล

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    What kind of jive is that?
     
    Flea Man, Nov 21, 2012
    Flea Man, Nov 21, 2012
    #13
  14. Primenal

    Primenal Boxing Addict Full Member

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    Feb 10, 2008
    Seems nobody has ever tryed that. Isn't that one of the Seven Wonders of the world or something? :?
     
    Primenal, Nov 21, 2012
    Primenal, Nov 21, 2012
    #14
  15. The Spider

    The Spider Guest

    All roads lead to Tacoma :rasta
     
    The Spider, Nov 21, 2012
    The Spider, Nov 21, 2012
    #15