Video - Marquez & Pacquiao Training, December 4, 2012

Interesting..

 

That's some high level footwork right there. World class athlete for sure.

 

Marquez should step to 154 after beating Pac and challenge Canelo.

 

It appears that Ariza is right Pac does not train hard at all anymore...those workouts are night and day.

 

I need to do some of those footwork drills, they look great.

 

Marquez is going to put it on Manny. Said it before the third fight and saying it again. Manny better bring a jab and cut that ring off bc all that aggressive **** is not going to work.

 

Throwing little medicine balls does not give you that physique.

On the other hand roids do....

 

Marquez is looking precise.

 

atsch that's obviously not what the point of the drill is

 

do enlighten me oh great one.
only exercises you do is pressing the enter space on your warrior keyboard.:rofl

 

I just got done training 30 minutes ago. I'd break your glass jaw :hey

and the point of throwing a medicine ball is to develop power obviously. He does the little hop step before he throws the ball to transfer more energy which is a form of plyometrics.

It falls under the same category of training as this
[ame]http://www.youtube.com/watch?v=S6664b4UrGs[/ame]

 

timeout showing his glaring lack of knowledge as per usual.