Where has Aplin's guide on strength and conditioning gone?

Discussion in 'Boxing Training' started by impact nz, Feb 25, 2013.


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  1. Johnstown

    Johnstown Boxing Addict banned

    5,695
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    Aug 30, 2010
    mods are bitches
     
    Johnstown, Feb 27, 2013
    Johnstown, Feb 27, 2013
    #16
  2. 20flood

    20flood New Member Full Member

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    0
    Feb 14, 2009
    Did you manage to re-post it?

    I can't PM you, don't have enough posts, but if you could upload it anywhere in word format that would be awesome, if not re-post here.

    It was a great guide, wish I had saved it.
     
    20flood, Mar 17, 2013
    20flood, Mar 17, 2013
    #17
  3. YoungBloodz

    YoungBloodz Guest

    YoungBloodz, Mar 18, 2013
    YoungBloodz, Mar 18, 2013
    #18
  4. ROACH

    ROACH Boxing Addict banned

    3,130
    1
    Sep 27, 2012
    That's how they do it. Puma is on the thread, and Mr. Small.

    That means they probably got jealous. Puma hates Mr. Tony because Mr. Tony doesn't work out but has a better body than Puma.

    So he hates him.
     
    ROACH, Mar 20, 2013
    ROACH, Mar 20, 2013
    #19
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