wtf sugar ray robinson didnt do any lifting or calisthenics?

He was a weightlifting fighter who got hit...a lot. What made him great was his heart, which was not from the weightlifting.

 

A lot of ****ing stupidity in this thread.

 

id pick bag work, and sparing, and running 10 out of 10 times over weight lifting. you dont see bears and tigers up in the weight room do you?

 

I hope the last part about bears and tigers in the gym was a joke, if not it's one of the dumbest responces I've seen on this forum.

I kind of miss ralphc, his uninformed ******ed posts were always good for a laugh, it seems there's a few competing to take his place, though.

 

keep working at it, you will get there.

 

What?

 

different things work for people obviously. For me weights are to inanimate.

 

What? Your real cute virus.

 

Care to explain yourself? Your posts so far are rather random and not making sense.

 

Thought you were reffering to me making ******ed posts. so back at you. Any ways, the bear, tiger thing was a little bit of joking, but not entirely.

 

my whole point i guess is that some people can manage great without lifting at all. were im sure others benefit greatly to.

 

That's fair enough then. Wasn't trying to be insulting.

 

hey its no biggie, you share a lot of really good advise here. So its all apreciated.

 

He didnt do weights
He did do calisthenics etc

 

the whole point is mute
pretty sure
he didnt lift weights because most trainers in his day
said it was evil because they didnt have enough knowlege to understand
that resistance training is resistance training

bench press or push up etc

and most of the guys he fought turpin excluded
trained the same way he did

times change

the same old school coaches will say weights make u stiff
sure didnt need know that
running long distance
lowers testosterone levels

which sure aint great for fighting


http://dailyhealthpost.com/5-ways-youre-accidentally-lowering-your-testosterone/#axzz2V4rq2tE6