Punch bag - training

Discussion in 'Boxing Training' started by slp, Aug 26, 2014.



  1. slp

    slp New Member Full Member

    2
    0
    Aug 26, 2014
    hey guys

    I have got myself an uppercut punch bag.

    I want to increase my speed and my combination range. I can ofcourse do a simple 1-2 combo.

    can somebody give me tips on how to get better at what I want.
     
    slp, Aug 26, 2014
    slp, Aug 26, 2014
    #1
  2. rodney

    rodney Boxing Junkie Full Member

    11,282
    599
    Jun 16, 2006
    Get a trainer. Work on your stance, guard, posture & balance. Work on your jab -- the most important punch in boxing. Work on throwing short punches, like your arms are just an extension of your body.
     
    rodney, Aug 26, 2014
    rodney, Aug 26, 2014
    #2
  3. gearproboxing

    gearproboxing New Member Full Member

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    0
    Apr 16, 2014
    Throw twice the amount of punches you are currently throwing per workout
     
    gearproboxing, Sep 5, 2014
    gearproboxing, Sep 5, 2014
    #3