Most useless and useful exercises.

Discussion in 'Boxing Training' started by ibma2, Jan 12, 2014.


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  1. Celtic Warrior

    Celtic Warrior Active Member Full Member

    505
    18
    May 10, 2007
    :deal
     
    Celtic Warrior, Jan 14, 2014
    Celtic Warrior, Jan 14, 2014
    #16
  2. ibma2

    ibma2 New Member Full Member

    36
    0
    Jan 12, 2014
    Thank ya sir. I will definitely add that into my routine. I am really at this point in time just wanting to improve my boxing as much as possible and stay in decent shape. I know that without conditioning you will not be able to box very effectively.
     
    ibma2, Jan 14, 2014
    ibma2, Jan 14, 2014
    #17
  3. Texascyclone

    Texascyclone always hustlin' Full Member

    322
    29
    Oct 15, 2013
    Dribble tennis ball for 2 rounds at the end of each workout. great for coordination.
     
    Texascyclone, May 9, 2018
    Texascyclone, May 9, 2018
    #18
  4. NoahJones

    NoahJones New Member banned Full Member

    5
    0
    Apr 21, 2018
    I think wall sits are best for you. You should try it.
     
    NoahJones, Jun 5, 2018
    NoahJones, Jun 5, 2018
    #19
  5. WearyKnight

    WearyKnight New Member Full Member

    17
    11
    May 20, 2018
    Most useful:

    Good old fashioned sparring
    Anything that engages the core
     
    WearyKnight, Jun 12, 2018
    WearyKnight, Jun 12, 2018
    #20
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