Why is Joshua still working out?

His muscles will dissappear and he`ll lose his strength he was far too thin in the Olmpics as was Lennox Lewis, he`ll need strength in the clinches against Miller to push him back because his weight is massive, Wilder was pushed around easily by Fury on the inside according to Deontay, he also said he wants to put muscle on but I feel he should build up is puny legs.

 

Maintaining

 

Yeah I’m surprised because the experts on here say he’s up to his eyeballs with PED’s. Surely no need when he’s gaining all this unnatural strength.

 

Steroids don't put muscles on the body by themselves

You still have to work the muscles and expose them to stress so they can rebuild.

Using steroids simply brings faster results and less recovery time depending on the cocktail Joshua is cycling.

 

Going by a few side by side videos I've seen of Miller and AJ, Millers overall strength, as in actual weight lifting is considerably greater than AJ's. Miller actually has a strong man build with a huge barrel chest, shoulders, back and huge thighs. AJ is built more like a scaled up 100m sprinter.

I actually think that AJ needs to box and move and launch those explosive, surprise combos whilst keeping Miller at range with a stiff jab and counter 1-2's. If he starts to brawl and mawl with Miller, he's going to gas much more quickly and could easily find himself in trouble.

From watching a lot of AJ's training vids, the last thing he's trying to do is pile on muscle. The weights are too low and the reps too slow paced and controlled more to avoid injuring himself. His lifting technique is actually very correct and precise. Most of his explosive lifting techniques are centred around his back and legs. If anyone is training to put on more muscle mass, it's Miller, some of the deadlifts and bench press I've seen him do have been damned impressive.

 

He has to keep doing a certain amount so the steroids keep working.

 

i have watched 1000,s of fights and fighters and virtually all bar heavys are ripped to absolute shreds not an ounce of fat and none of them caught using drugs

yet joshua being ripped is definatley on drugs
wilder is ripped
jennings is ripped

it seems you should not be in boxing shape if you are heavy if you want to avoid drug accusations on esb

and yet
miller
whyte
fury
ortiz
4 top ten heavies are the ones who have been caught using banned substances and none of these are body beautiful`s

 

He’s up to his eyeballs with PED’s.

 

It’s called strength and conditioning training and AJ clearly works a lot on mobility exercises. Lots of his non boxing training is very functional and scientifically applied to the sport. Ironically you often see Fury popping up on Instagram replicating (poorly) many of AJ’s S&C exercises.

 

Yeah...they do.

 

I do agree that AJ has too much muscle mass but if AJ blows Miller out of there early (as I expect him to) why mess with a formula that has won him 8 world title championship bouts in just 23 pro fights? I see AJ looking very loose and explosive in training but come fight night he does tense up but that’s dealing with nerves and Adrenalin. People forget how green he is in comparison to so many of the top 10, yet his resume shames them all