Kone

Discussion in 'Boxing Training' started by BoxingDialogue, Aug 27, 2019.



  1. BoxingDialogue

    BoxingDialogue Active Member Full Member

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    Apr 26, 2019
    Kone is a *****
     
    Last edited: Oct 9, 2023
    BoxingDialogue, Aug 27, 2019
    BoxingDialogue, Aug 27, 2019
    #1
  2. Texascyclone

    Texascyclone always hustlin' Full Member

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    Oct 15, 2013
    It's possible. But I think i would add jump rope and floor work.
     
    Texascyclone, Aug 27, 2019
    Texascyclone, Aug 27, 2019
    #2
  3. Stuart_boxer

    Stuart_boxer Member Full Member

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    Jun 12, 2019
    Calzaghe didn’t do much more than that did he?

    From what I’m aware he also did callisthenics and hit pads.

    Personally I think hitting pads/mits are a very effective way of working with a coach. Also if it’s just a standard heavy bag you can’t work on uppercuts.
     
    Stuart_boxer, Aug 30, 2019
    Stuart_boxer, Aug 30, 2019
    #3
  4. WAR01

    WAR01 In the 7.2% Full Member

    1,776
    1,527
    Aug 19, 2019
    Ever heard of Sugar Ray Robinson?
     
    WAR01, Aug 31, 2019
    WAR01, Aug 31, 2019
    #4
  5. louis54

    louis54 Well-Known Member Full Member

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    Mar 20, 2013
    That is all anyone needs !!
     
    louis54, Dec 17, 2019
    louis54, Dec 17, 2019
    #5