What is Anthony Joshua training routine ?

Discussion in 'World Boxing Forum' started by WillieWild, Nov 30, 2019.


  1. WillieWild

    WillieWild Member banned Full Member

    143
    39
    Aug 3, 2019
    Does anyone know if AJ run miles for Roadwork (etc.) ?
     
    WillieWild, Nov 30, 2019
    WillieWild, Nov 30, 2019
    #1
  2. chico g

    chico g Let's watch some Sesame Street...lmao Full Member

    10,925
    12,297
    Oct 18, 2008
    Just go watch a Ronnie Coleman training video, you'll get the idea.
     
    Last edited: Nov 30, 2019
    chico g, Nov 30, 2019
    chico g, Nov 30, 2019
    #2
  3. don owens

    don owens Boxing Junkie Full Member

    9,216
    5,390
    May 5, 2005
    Lift heavy weight...look in the mirror....lift heavy weight....repeat.
     
    don owens, Nov 30, 2019
    don owens, Nov 30, 2019
    #3
  4. BoxingDialogue

    BoxingDialogue Active Member Full Member

    842
    1,560
    Apr 26, 2019
    3 sets of 12 hit each body part twice a week
     
    BoxingDialogue, Nov 30, 2019
    BoxingDialogue, Nov 30, 2019
    #4
    don owens likes this.
  5. Yatezy

    Yatezy Member Full Member

    117
    108
    Apr 9, 2016
    Where's the photo moment for Insta with all-included pump?
     
    Yatezy, Nov 30, 2019
    Yatezy, Nov 30, 2019
    #5
    don owens likes this.