Medicine Ball

Discussion in 'Boxing Training' started by MindstateC88, Jul 30, 2008.


  1. MindstateC88

    MindstateC88 Member Full Member

    122
    0
    Jul 19, 2008
    I Tryied To Search For Excercises Online But I Also Needed Another Ball Way Bigger So I Could Stabilize Myself With. I Only Got That One Medicine Ball, Which Im Trying To Flatten And Tighten My Abs. Anybody Got Workouts They Willing To Share???
     
    MindstateC88, Jul 30, 2008
    MindstateC88, Jul 30, 2008
    #1
  2. jimmie

    jimmie Obsessed with Boxing Full Member

    16,706
    1
    Jul 19, 2004
    This problems helps none but I basically do whatever I can with it that actually feels like its effective. Maybe one day grab it up and start trying some things out man and see what you come up with.
     
    jimmie, Jul 30, 2008
    jimmie, Jul 30, 2008
    #2
  3. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

    3,966
    2
    Jan 4, 2008
    medicine ball twists , slams n throws will help like
     
    joekirkbycobra, Jul 30, 2008
    joekirkbycobra, Jul 30, 2008
    #3