This content is protected http://www.amazon.com/Complete-Idio...4922520?ie=UTF8&s=books&qid=1187227222&sr=8-1 Contains everything from nutrition to techniques--written in part by Rich Franklin. It's getting more and more mainstream (and the technique more uniform) every day...
really, I heard that he's been updating his skills, I know a guy who goes to his gym and that's his main focus right now.