Whens your first fight RDJ ? I was under the assumption you had boxed or do box/compete already. Got a video of your training mate ? Cheers
The "join a gym" has become quite typical. Im sure the said poster knows this, maybe it aint that easy for various reasons. He took what well ? cheap remarks about his clothing ? ( El Puma ) All power to him, he got more balls than many regulars on the forum's just posting up his vid When i watched the video i actually thought he was taking the **** and no he isnt/wasnt. Maybe just wanted to show off his punching and hope it looked cool to someone as has been done here before and again no he isnt/wasnt. Genuine people deserve genuine respect, regardless of capability or oooh can i say it...post count ! I bet my balls if Rummy or McGrain had come in here with that thread starter for example , they wouldnt be getting told "join a gym" :deal Anyways
thanks a lot for the advice guys, im goin to work the bag in just about 20 minutes after i stretch out, ill try some of your techniques and let yaknow how it goes. Doyou guys think i should slow down my hands when hittin the bag, to get my technique better? and i cant see the instructional videos in your thread RDJ orid watch em once again thanks for all the advice,means a lot2me
As someone mentioned, work on your jab and positioning before even throwing your right when you use the bag or even shadowbox i guess. I mentioned some light shadowboxing..more in a stretching sense, just slow and trying to keep good form......and yeah i know after a few mins you will wanna say **** this and tear up that bag :hey How about working left and right around the bag. Just footwork. Not easy to explain in words. Keep it up though :good
http://uk.youtube.com/watch?v=oCGZ6smWppI&feature=related Rather than 123 as he is saying maybe just say 1 annnnnnnd 2 1 anddddd 2. Hard to explain, others maybe can help a bit. I avoided them tbh. Hope this helps
so i threw 2 roundsx3 min of shadowboxing and 6 rounds x2 minutes, with my hands upto my chin and working on technique at about 75% speed, then hit the speedbag for about 6 minutes,and wow its a lotmore exhausting!
Yeah, just working out of a correct stance after being wrong is exhausting.. Doesnt take long to find out if you have too much weight on one leg either, haha.
good work, gets better all the time. I just had my first road run/sprint since hmm November. 2 miles took me around 11 mins 20 !! Not good :-( My only excuse is i have done NO physical activity aside from work since then. Things are about to change
The links don't work I see, they disabled embedding. Just look for Don Familton on youtube, you'll find them. Or just click on the video's I embedded, they'll come up in a separate window. I'll fix the video thread later on tonight.
I actually think they would, and with a lot less courtesy. Ps. in Rumsfeld's case the exact phrase would have been "join a gym you sack of ****"