How much does it cost you to train every week?

How the **** can you spend that on supplements each month.

 

£10 a month on tape.
£10 on vitamins etc
£30 on protein.

 

**** me

£30 on protein you odnt even need extra protein if you eat right

 

because roids are expensive, cant you ****in' read?

 

0 dollars go hard or go home train where ever and whenever possible until ur a champ

 

Because the shoulder roll is a complex defensive technique that takes a lot of time and experience to master and almost no one who's just starting will be able to do properly. Not to mention most people here would be competing as amateurs, if at all, and shoulder rolling isn't exactly great for the amateurs.

 

My training is beating up trees in epping forest, running up hills with granny on my back and wrestling with bears. The best things in life are free

 

$55 for USA boxing fee for 1 year.
under 16 free to use gym after signed up for USA
16-18 is $10 a month
18+ is $25 a month

 

£2 per training session. get a lot out of it tho and when you start fighting officialy you get a free t shirt and hoody with your name on lol

 

I pay 80 dollars a month with the option to go 5 days a week. The days are pre-planned. We know what we are in for, but not what we are actually doing. 3 days revolve around boxing fundamentals/conditioning and 2 days focus on sparring and technical work.

 

im at a PAL so all i gota pay for is my book which is 35$ for the year its open 5 days a week 6 when its tournament time

 

It's not good in the amateurs because a shoulder roll's effectiveness, imo, comes from taking away a lot of the force of a blow. It doesn't matter if you take away a lot of force and don't get hit hard in the amateurs, it matters that you're getting hit at all with a clean shot. With the way the computer scoring especially works you're asking to be beaten pretty easily by an experienced boxer; and as a novice the last thing you want to have been training to do is keep one hand low; because someone will come in flailing at you and your technique will go out the window; and then you'll be left without even the muscle memory to keep your hands up.

 

Absolutely right although i still use it cuz my goal is to be a great pro eventually. but i had a fight with an inexperienced fighter who just came in swinging non stop. i rolled everyshot and wasnt caught once although the roll makes you look like your taking the blow. i rolled, stepped right, and as soon as his wild left came out i threw a right uppercut underneath, rolled the right handcoming back, and threw a str8 right over the top. i got hit maybe three or four times that fight and his eye was swollen shut, and they raised his hand at the end. and man it takes alot of flush right hands to swell someones eye shut in the amatures.