jab, cross, jab, right hook to body jab to body, jab to head, cross jab, cross, lead uppercut, cross, hook jab, cross, hook, cross, double jab jab, right hook to body, step, left hook to pit, left hook to head jab, cross to body, jab to head jab, cross, left hook to body, hook to head jab, cross, jab, left hook to body, left hook to head Are a few that I often do... In my new gym we do drills such as 2 phase attacks, 3/4 punches, head and body etc.
Ive been working on: Jab, cheeky left hook round the corner to the head then cross to the body or head Single (or double) jab, quickly out of range and then explode back in with a jab, cross, left upper (or hook) Im also making a real conscious effort to sit down on my punches a bit more and to find the right balance between speed and power. In the later rounds on the bag when tired Im trying to ensure I keep my head moving before and after each combo and to keep working in and out of different ranges and angles.
welshsdragon is that you? lol Good work, keep it up. Don't forget your defence and keep your form; you don't want to pick up any bad habits