i bet when the cameras are off or not around he aint running.. is just an act for the cameras.. oscar did floy a favor by giving him a platform to act stupid and talk all his ****.. before the oscar fight he was just another champion :hat
He was always arrogant, cocky.. but yeah he really did make himself to be known for a while with the way he acted in the press for Oscar fight, especially 24/7 that was hillarious!
as much as Arreola does not jog at all he is always running at 3am after he forget unwrap his tamales
Its also a good idea to work around the same time you will perform. When its time to fight, the body know its time to go to work
most of these posts in here are wrong but you are right by your first point. your body burns more fat when u run in the morning on an empty stomach so it helps boxers make weight and get rid of fat.
Air quality has a lot to do it. Ozone forms in sunlight the early morning air is noticeably cleaner in the dark wee hours of the morning.
Running with a fairly empty stmoach - increases weight loss. You can do 2 runs in a day also with this routine. Weather - A lot of these guys train in vegas,LA or mexico. It is VERY hot during the day, and dehydratation is a major issue. Mental - Running at night, we one is alone, can help concentration and focus. It also looks cooler