Does anybody make mixed drinks?

Discussion in 'Boxing Training' started by cheech, Sep 19, 2010.


  1. cheech

    cheech Well-Known Member Full Member

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    Oct 28, 2007
    Does anybody have any good blender recipes for healthy drinks? Here is one I use all the time. Fresh strawberry and pineapple are high in vitamin c an antioxidant which is benefitual for people with arthritis.

    8 to 10 strawberries
    1/2 cup of pineapple chunks
    add a bunch of four to five cups of ice

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    cheech, Sep 19, 2010
    cheech, Sep 19, 2010
    #1
  2. KillSomething

    KillSomething Boxing Junkie Full Member

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    Dec 1, 2009
    I used to mix up some vodka, gatorade, citrulline malate, beta alanine, glutamine, and creatine in a 20oz bottle for my preworkout drink?
     
    KillSomething, Sep 20, 2010
    KillSomething, Sep 20, 2010
    #2
  3. RDJ

    RDJ Boxing Junkie banned

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    Sep 27, 2005
    My current smoothie contains banana, apple and blackberry. Plus of course yoghurt, quark, flaxseed and cinnamon.
     
    RDJ, Sep 20, 2010
    RDJ, Sep 20, 2010
    #3
  4. Scrussell

    Scrussell Active Member Full Member

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    May 6, 2009
    I find bourbon goes well with coke

    Not directly before training however
     
    Scrussell, Sep 20, 2010
    Scrussell, Sep 20, 2010
    #4
  5. libtolu

    libtolu New Member Full Member

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    May 28, 2010
    spiced rum and coke?
     
    libtolu, Sep 20, 2010
    libtolu, Sep 20, 2010
    #5
  6. pahapoisu

    pahapoisu Superman! Full Member

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    Jul 5, 2010
    It´s perfect after workout. I usually use ice and it´s so relaxing.
     
    pahapoisu, Sep 20, 2010
    pahapoisu, Sep 20, 2010
    #6