The Jab

Discussion in 'Boxing Training' started by Slacker, Oct 24, 2010.


  1. Slacker

    Slacker Big & Slow Full Member

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    Sep 19, 2009
    True. They have a ring across the room. I have found out that there are two groups of trainers (one does mma/boxing) and the other is straight boxing.

    The guy in with me does the mma/boxing, and owns the gym. I've got to meet the other coaches and see what's up.
     
  2. Onepunch

    Onepunch Prestigeous clincher Full Member

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    Mar 1, 2010
    Butterbean? Is that you?
     
  3. Slacker

    Slacker Big & Slow Full Member

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    Sep 19, 2009
    The Bean has a better left hook, but I ran a 10k this week and I'm sure he hasn't seen running shoes....our any shoes...in a long time!
     
  4. Onepunch

    Onepunch Prestigeous clincher Full Member

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    I'm just Kidding man, props for not gettin all huffy
     
  5. KERRIGAN

    KERRIGAN Boxing Addict Full Member

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    Dec 21, 2009
    Taking a whole week to run 10km is a very slow pace, but you are carrying a lot of extra weight I guess. :think
     
  6. Slacker

    Slacker Big & Slow Full Member

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    I run 10 - 11 min pace and do three to four runs a week.
     
  7. G_Hoppa

    G_Hoppa New Member Full Member

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    Aug 28, 2010
    I read your post and watched the vid to about 2:44... unless he is training you to hit 2 men at once (one standing on each side of him), i have no idea why he is holding those pads so far apart... i would definately get another trainer and forget whatever he told you....
     
  8. Son of Gaul

    Son of Gaul Obsessed with Boxing Full Member

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    He'll appreciate it later. You're absolutely right on all fronts...especially if he's planning on doing this competitively.
     
  9. Mister T

    Mister T Conquer.... Full Member

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    Sep 1, 2010
    The jab is the most important punch in boxing and thus you should try to make sure that you develop a solid one.

    I agree with the general consensus in this thread. Your trainer has you throwing a jab which is very telegraphed and just plain awkward.

    If you want to see an example of a good, solid, step-in jab, I suggest that you look at the following vid which showcases Ike Quartley's jab. Honestly, it is one of the best executed jabs I've seen.

    He incorporates his shoulder by whipping it forward, he employs a subtle step forward to add some extra power, and flexes his knees as his jab impacts his target. In short, it's perfect for doing some damage to your opponent while simultaneously blinding him for the right hand that is to follow:

    [yt]H_HwYguqgaQ[/yt]
     
  10. AskTheBoxer

    AskTheBoxer New Member Full Member

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    Oct 24, 2010