Amir Khan Vs Paul McCloskey Build-Up Thread!

TODAY'S BUILD-UP - 28/03/2011

VIDEO'S:

[ame]http://www.youtube.com/watch?v=7YWV-eQzCbQ[/ame]
[ame]http://www.youtube.com/watch?v=39RChcXSWIo[/ame]
[ame]http://www.youtube.com/watch?v=QIXp_mB7RwQ[/ame]
[ame]http://www.youtube.com/watch?v=hJNxkA0k8es[/ame]
[ame]http://www.youtube.com/watch?v=UcisnC0VlHA[/ame]
[ame]http://www.youtube.com/watch?v=-kMu5zoPRBE[/ame]



PICTURE'S:

@amirkingkhan on route to the boxing gym for the afternoon session today 3 sparring partners

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@amirkingkhan chilling with David Rodella waiting for Manny finish his wkout with Freddie

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@amirkingkhan after 9 rnds of sparring Amir starts his circuit training with Mike Vale

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@amirkingkhan on route to boxing gym and just looking out of the window can't wait for 16th april live on sky box office

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@amirkingkhan arrived at they gym Amir joking with our driver

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@amirkingkhan Freddie doing Amirs wrapps and Manny in the bk ground on the speed ball

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@amirkingkhan Manny always smiling n giving advice to Amir who sees him as a big bro lot of respect between the two

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@amirkingkhan working the mitts with Mr Roach feeling strong

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@amirkingkhan with Mike Vale getting water back into his system is very hot n work outs intense

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@amirkingkhan we on route to manilla a 5hr trip but some ppl already cant take the pace heres Bill poor lads asleep

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PICTURE'S:

@amirkingkhan still driving to Manilla everyone's shattered and exhausted

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@amirkingkhan just passing the toll bridge and still hour away from Manilla

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@amirkingkhan. Looking out at the view from the bedroom heading to breakfast and will be sparring today

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@amirkingkhan at breakfast Amir has a long day ahead

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@amirkingkhan just made it to the gym in Manila called Elorde and Mike getting kit out

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@amirkingkhan Freddie doing Amirs wrapps for sparring with Mike Bill watching

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@amirkingkhan Mike Vale waming up Amir in the ring where he's gonna start sparring

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@amirkingkhan sparring with his first sparring partner who's a welta weight and strong

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@amirkingkhan after sparring Mike working Amirs stomach muscles

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@amirkingkhan done a hard session and shattered gonna head back to the hotel and eat then sleep his body works hard needs to rest

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PICTURE'S:

@amirkingkhan on the way back to the hotel Amir catching with feed back on his sparring today

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@amirkingkhan happy to see a fan who's from Roachdale over here and was lucky to see him spar today

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@amirkingkhan refuelling his body with grilled salmon rice and steamed veg Mike making sure he's eating it all !

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@amirkingkhan early start 6 am in Manilla Amir doing track work ready to start work!

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@amirkingkhan at the Rizel Park will be on the Olympic size running track

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@amirkingkhan warm up laps with Marvin and Bill the suns already up and warm

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@amirkingkhan Mike working Amir on the hurdles in the heat but its only 7am!

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@amirkingkhan doing the sort shuttle runs between cones sent in a square format

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@amirkingkhan right getting ready to do the ladder drills very explosive work today

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@amirkingkhan the lads are getting ready for the last session sprints from 10yards then going up in increaments of 10 to 50yards and then jog back

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PICTURE'S:

@amirkingkhan Bill Amir all done and Mike compementing the hard session and the training in the hot conditions

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@amirkingkhan all packed and heading back on to Baguio 6hr drive had a great sparring in Manilla

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@amirkingkhan heading out of Manilla and great to see the local paparazzi on their wheels lol

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@amirkingkhan passed the toll gates and hitting the freeway

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@amirkingkhan nearly there just getting over the mountain and the weathers getting lot cooler than Manilla

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:rofl

This picture really doesn't go well.

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