What are some good heavybag drills you guys use to keep your workouts interesting? I feel like my training on them has gone pretty stale and im...
protein shakes arent gunna do anything imo. you'd be better off to post what you eat, or any type of eating schedule you have for the guys who...
lol 8 years isnt very long. we'll wait to see what happens this summer, and ill gladly put my foot in my mouth if they dont come away with at...
haha they have the most medals of anyone in boxing at the olympics. they cleaned up in 2004, then in 2008 blew it because of defections and an...
i wonder if the cubans have these types of debates
buy a cheap foam roller and give yourself a foam rolling massage rather then droppin bucks on massages. it'll loosen ya right up
he wanted to retire after the tyson fight a year earlier, he already said he wanted to retire after the vitali fight before the fight happened did...
just spend 10-15 bucks and buy one and find out EDIT: just checked and title sells them for 20 now. i coulda swore they were 15 before. and...
i got boxings ten commandments for my birthday one year. been my only coach lol that and internet vids. but i did learn some **** from it
i dont even know what those are
i prefer harnesses over bridges any day. way easier to isolate the muscles and you can do more with them and its easier to pick and choose your...
this thread is hilarious. i would expect this from a bunch of 13 yearolds on a gaming forum arguing over who is better at halo
tell me about it. i got the crossfit lecture from my brother a couple weeks ago in the gym. "its the best way to train, you're training is wrong,...
i agree with lefty, i mix in a bit of everything. i do interval training on the bike or elliptical. distance running, but only for a maximum of 20...
2-2 in mma? his two wins probably came against broads. i dont know much about traditional martial arts, i guess they're taking some sort of belt...
