Hey scrap & dealt_with, do you guys meditate regulary?
07.02.2013 Squat 67,5kg 3x5 Press 32,5 3x5 BB Rows 32,5 3x5 Planche 70 sek x 3
Link to Maidana vs Soto please!
Bump
05.02.2013 Squat Warmup 65kg 3x5 Deadlift warmup 82,5kg 1x5 Bench 52,5kg 3x5 Planche 65 sek x 3
Gracias :good
When I first heard about all the benefits of meditation, I thought it was bull. But to see scientific proof is crazy!
http://www.youtube.com/watch?feature=player_embedded&v=sMsUGB_KV7s http://www.youtube.com/watch?v=8GVwnxkWmSM - I have the book at 3:07. It's the...
A thread for generel discussion about meditation. Have it helped with your given sport? Have you benefitted from it? I'll begin on a 8 week...
04.02.2013 Did 5 km jog with 5 sprints in.
Lefty was ****ing knowledgeable, and took his time answering questions with long posts. Sure he had an douche attitude at times at times, but who...
I've been reading up about meditation and it seems it's about living in the moment, seeing thoughts as just thoughts, and accepting your given...
03.02.2013 Workout B Squat Warmup 62,5kg 3x5 Press Warmup 30kg 3x5 BB Rows Warmup 30kg 1x5 30kg 1x7 30kg 1x8 - just trying to get a feel for...
**** this ****! I'm nowwhere near strong enough to be running 5/3/1. Who am I kidding? Back to SS. Starting light, and will hopefully hit 100kg...
Tony, you should honestly work on swallowing your ego and taking peoples advice on board.
