you're already talking with doctors, so do what they say as a priority. I would say up your cardio with swimming and areodynes, making losing...
it sounds like you've been training orthodox and now southpaw. consider it growing pains as you learn new skills (returning the elbow to the body)...
if you are over 18, make your own choice. if you're under 18, then you are putting your coach/gym in jeopardy if you do get hurt (even though it's...
you obviously have a pretty good idea of what you're doing. some solid fundamentals there. because you have a solid base, i'll give you some...
what does your same old one look like?
gg rules aren't always like AIBA rules, but I did just happen across this in the AIBA AOB competition rules. looks like even after the olympics...
if you're new, then you're on a good 3 & 3 day system. I recommend that when you are new you get to make sure your muscles and joints are strong...
"the most disturbing point of a great boxing fight is ... one party is left unhappy and feels cheated" 1. I disagree. IMO there's waaaaaayyyyyy...
good luck. let us know how it goes.
as long as they are soft contacts you should be fine. just note that if you lose a contact during action, will you still be able to go forward...
"hurry up and wait" is a very good point. just for the fun of it, here's suggestions I give my boxers. if you're on point with weight you can...
there's a lot of factors to this. like, what country are you in, etc? USA: generally there is a weigh-in (9am for an afternoon show, 1-4pm for an...
explain old school. like a high cut, half calve "boot"? try looking for used Pony brand on ebay or something. Ponys were popular in the 70's and...
the difference is your trainer is lazy, and maybe traditional in the "you have to earn it". this guy wants money for his one on one time, which is...
cut your losses and find another gym. when you are inquiring with other places ask questions about their amateur program (how long before you...
