many of these great boxers that possess unique skills aren't because they have some secret, unlocking magical powers. they worked hard in (and...
disagree. I am not "convinced" that you've unlocked the key.
to answer your question, when you are almost comfortable but still a little challenged with the beginner classes, is when you ask to move into the...
right now i have toney vs wolf playing in the gym a lot. he "boxes" more in this fight (because he should have lost his previous fight by working...
consider a double end bag that you can hang in a doorway from a chin up bar. buy 2. fill one with the air bladder that's included, and put old...
because blocking sucks. force is still absorbed past the gloves into the head. blocking is necessary to learn as a beginner, so when that FLASH...
curious where you read this, and the era you're talking about, and who these "old school" fighters were? I assume most people on this forum are...
if you're new, you may not get it for a while. lots of people use shadowboxing as a light conditioning exercise. shadowboxing will get better when...
yoga
just because I got a good chuckle out of that. I think its actually more of a 50/50 split, lol. there's no draws in amateur boxing so at least...
plyos, think as start power or reactive power ex. with a medball set like a shot putter, pause, then explode for start power (same for a low...
at the olympic training center there's a quote on the wall that goes something like, "train like you're the worst, play like you're the best". my...
how do you know it doesn't help? you're assuming that because it didn't go the way you fantasized or expected, that you had a poor result. boxing...
that was interesting. as an entrepreneur I appreciate seeing what others think are good services/products for the boxing community. Thanks for...
be patient. you're new and he's experienced. you're exactly where you are supposed to be. if it was easy, everyone would do it. counter punch the...